Light a fire under your HIIT program! Become a Fierce Interval Resistance Exercise certified instructor and earn valuable CECs. This six-hour, in-depth course reviews the science behind metabolic conditioning, functional training, and high intensity interval training. Trainers develop essential coaching skills through practical application. This step-by-step system provides you with three full total-body metabolic workouts suitable for Small Group Training and traditional Group Exercise settings. Learn plug and play formats ready to go for your class on to day!
Coaching Certificate HIIT Cardio
- HIIT Online Certification
- COURSE OVERVIEW