High Intensity Interval Training
HIIT Training For Cardio Benefits
The fitness world has gone through some radical changes over the past several years, with High-Intensity ...
Register and and join us along with over 400 delegates from 80 countries at the 27th TAFISA World Congress in ...
2020 ESC Guidelines on Sports Cardiology and Exercise in Patients with Cardiovascular Disease: Commentary
by Sabiha Gati and Thijs Eijsvogels, Sports ...
Promoting Heart Health Through Fitness and Training
Cardiovascular exercise is one of a few keys to strengthening the heart and creating ...
In today's modern world, a sedentary lifestyle is known to be an important cause of many diseases. On the other ...
A high-intensity interval training (HIIT) class that will focus on improving your cardiovascular fitness and burning the maximum number of ...
Is It Bad To Only Do Strength Training and No Cardio? We Asked a Cardiologist
e all have a favorite workout ...
IFCH is an official member of TAFISA in the international level
2nd INTERNATIONAL CONFERENCE ON CARDIOLOGY