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Reception at the Mayor of Piran's Office

Piran Mayor Đenio Zadković received the TAFISA Board of Directors in the city hall this morning. The Mayor of Piran ...

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RECEPTION AT THE PRESIDENTIAL PALACE

Just before the official start of the 27. Tafisa World Congress Mr. Borut Pahor, the President of the Republic of ...

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GAISF Hosts Virtual General Assembly 2022

  The Global Association of International Sports Federations (GAISF) President Ivo Ferriani today provided an update on the future of the ...

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Slovenia Ready for 27th TAFISA World Congress

Less than three months before the opening day of the 27th TAFISA World Congress, the Organising Committee led by its ...

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HIIT Training For Cardio Benefits

HIIT Training For Cardio Benefits  The fitness world has gone through some radical changes over the past several years, with High-Intensity ...

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2020 ESC Guidelines on Sports Cardiology and Exercise in Patients with Cardiovascular Disease: Commentary by Sabiha Gati and Thijs Eijsvogels, Sports Cardiology and Exercise Section

2020 ESC Guidelines on Sports Cardiology and Exercise in Patients with Cardiovascular Disease: Commentary by Sabiha Gati and Thijs Eijsvogels, Sports ...

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tafisa

IFCH is an official member of TAFISA in the international level


tafisa

2nd INTERNATIONAL CONFERENCE ON CARDIOLOGY


HIIT CARDIO

It all began back in 2016 when one of the team was asked to deliver a HIIT class at a gym where they were working. Blighted by injury from an international sports career, they had to grab a step to assist them with some of the exercises. Dynamic exercises on the step combined with high energy music soon caught on and classes were selling out

Regular posting on social media of the workouts and classes soon led to interest from other parts of the world. Through the power of the internet and tenacity of the team, HIIT was able to travel across the globe.

Fuelled by a passion for a workout like no other, the team of instructors quickly began to grow inspiring and motivating their communities in gyms, outdoors and online.
With a huge appetite to provide the best fitness experiences on the planet, we didn’t want to stop at just one program. We recently launched our HIIT CARDIO program, which have quickly landed in clubs worldwide.

We have come a long way in a short time. In that time, we have built an extremely talented world class team that plan to make us a major global force in the near future. We want to inspire people to dream of and achieve things that they never thought were possible.

Join us on our amazing journey and Let’s Do This!

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