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MEMBERSHIP CERTIFICATE

  MEMBERSHIP CERTIFICATE   As the leading international Sport for All organisation, TAFISA is in the privileged position to bring joy, health, social ...

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Which 15 States Have the Most Physically Active Teens?

Regular exercise is critical to young people’s physical and mental health. The CDC recommends that children aged six to 17 ...

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Reception at the Mayor of Piran's Office

Piran Mayor Đenio Zadković received the TAFISA Board of Directors in the city hall this morning. The Mayor of Piran ...

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RECEPTION AT THE PRESIDENTIAL PALACE

Just before the official start of the 27. Tafisa World Congress Mr. Borut Pahor, the President of the Republic of ...

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GAISF Hosts Virtual General Assembly 2022

  The Global Association of International Sports Federations (GAISF) President Ivo Ferriani today provided an update on the future of the ...

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Slovenia Ready for 27th TAFISA World Congress

Less than three months before the opening day of the 27th TAFISA World Congress, the Organising Committee led by its ...

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HIIT Training For Cardio Benefits

HIIT Training For Cardio Benefits  The fitness world has gone through some radical changes over the past several years, with High-Intensity ...

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IFCH is an official member of TAFISA in the international level


tafisa

2nd INTERNATIONAL CONFERENCE ON CARDIOLOGY


HIIT – High Intensity Interval Training

HIIT – High Intensity Interval Training
IFCH newest program provides those hard-to-find micro- soft skill learning opportunities on functional or general interest topics through an IFCH lens. Give us about 10 minutes of your attention and we’ll connect you with experts that will give you a shot of knowledge adrenaline and a great after-burn that will keep your career moving forward. Program is in testing phase and will be launched at IFCH, October 2021.

Click here to see the beta programs – which received rave reviews at the Emerging Leaders Virtual Session in April of 2021 and our return to in-person events at June’s 2021 Annual Meeting. Topics include Coaching Executives Towards Strategic Growth, Seven International Actions to Grow a More Diverse, Inclusive IFCH, How to Apply Entrepreneurial Principles in Association Management, and Respond, Don’t React. The Secret to Managing Difficult Conversations

 

Cardiovascular exercise may sound like it’s all about the heart, but actually it benefits the whole body. Cardio fitness can help you: control your blood sugar, improve your mood, and increase your energy level. Aside from all of these advantages, cardio workouts can also be really fun! 

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