cardiosports

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HIIT Training For Cardio Benefits

HIIT Training For Cardio Benefits  The fitness world has gone through some radical changes over the past several years, with High-Intensity ...

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2020 ESC Guidelines on Sports Cardiology and Exercise in Patients with Cardiovascular Disease: Commentary by Sabiha Gati and Thijs Eijsvogels, Sports Cardiology and Exercise Section

2020 ESC Guidelines on Sports Cardiology and Exercise in Patients with Cardiovascular Disease: Commentary by Sabiha Gati and Thijs Eijsvogels, Sports ...

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Cardiovascular Exercises

Promoting Heart Health Through Fitness and Training Cardiovascular exercise is one of a few keys to strengthening the heart and creating ...

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The effect of cardio exercise on heart health

In today's modern world, a sedentary lifestyle is known to be an important cause of many diseases. On the other ...

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What is HIIT Cardio?

A high-intensity interval training (HIIT) class that will focus on improving your cardiovascular fitness and burning the maximum number of ...

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Is It Bad To Only Do Strength Training and No Cardio? We Asked a Cardiologist

Is It Bad To Only Do Strength Training and No Cardio? We Asked a Cardiologist e all have a favorite workout ...

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tafisa

IFCH is an official member of TAFISA in the international level


tafisa

2nd INTERNATIONAL CONFERENCE ON CARDIOLOGY


Introduction Cardio HIIT

Cardio Hiit is an official member of TAFISA in the International scale.
Cardio is the only sport approved by the World Health Organization.
Why cardio should be developed in the community:
Addressing the issue of health is a legal obligation, and since the results of scientific researches from the World Health Organization, sports development organizations in the world, universities, public and private institutions all commonly consider heart and cardiovascular problems that are caused by immobility and stress in the living conditions of modernity, the first cause of disease and premature death in the world. So all public and private institutions are obliged to develop cardio in any way possible in society, which is will cause:

Survival of the community structure

Having a strong and exploitable workforce for many years

Maintain the family foundation

Quality of work

Reduce people’s stress in society

Prevent sedentary lifestyle

Empowering a government to become a civilization