Is It Bad To Only Do Strength Training and No Cardio? We Asked a Cardiologist e all have a favorite workout modality—and if you’re the type of person who is all about strength training (looking at you, CrossFitters), listen up.…

Is It Bad To Only Do Strength Training and No Cardio? We Asked a Cardiologist e all have a favorite workout modality—and if you’re the type of person who is all about strength training (looking at you, CrossFitters), listen up.…