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The Organizing Committee of the 7th TAFISA World Sports Games for All 2021

The Organizing Committee of the 7th TAFISA World Sports Games for All 2021  

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7th TAFISA World Sport for All Games 1-7 October, Lisbon 2020, Portugal

7th TAFISA World Sport for All Games 1-7 October, Lisbon 2020, Portugal     https://www.tafisalisbon.com/en/21      

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IHFA INTERNATIONAL HEALTH AND FITNESS ASSOCIATION

  INTRODUCTION IHFA INTERNATIONAL HEALTH AND FITNESS ASSOCIATION IS A LEADING ACADEMIC ORGANIZATION TO PROVIDING QUALITY EDUCATION AND TRAINING PROGRAMS ON HEALTH ...

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Is HIIT For Everyone?

Is HIIT For Everyone?   HIIT is everywhere, or so it seems. But, is this trendy training method suitable for all of your ...

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Interval Training Workouts Build Speed and Endurance

Interval training has been used by athletes for years to build fitness. Interval training combines short, high-intensity bursts of speed, with ...

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Fit female doing intense core workout in gym. Young muscular woman doing core exercise on fitness mat in health club.

High-Intensity Interval Training

High-Intensity Interval Training The popularity of high intensity interval training is on the rise. High intensity interval training sessions are commonly ...

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High-intensity interval training for health benefits and care of cardiac diseases - The key to an efficient exercise protocol

High-intensity interval training for health benefits and care of cardiac diseases - The key to an efficient exercise protocol     Abstract Aerobic capacity, ...

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tafisa

IACHS is an official member of TAFISA in the international level


CARDIO SPORTS

The program is designed for athletic minded people. Who is an athletic minded person? It can be anyone – a former athlete, a current athlete or a fan that loves sports but never had a chance to play. Athletic minded people think differently and are motivated to move by different things than people who love traditional fitness offerings. They like to train in environments that provide a purpose greater than just exercise, require constant decision making, mental engagement and have a feel of team.

THE SYSTEM
The Cardio Sport Music & Movement Studios concept is simple. It is a brand, studio and program that is built around catering to, and engaging the minds of athletes of all ages. Cardio Sport has figured out what motivates the mind of an athlete and created an exercise experience and system that gets the elite fitness results that athletes are seeking, while motivating them to come regularly through a unique ‘in the game simulations strategy’ and branded environment that makes them feel like they did when they played the game.

The Cardio Sport Exercise System (“The System”), which is offered in Cardio Sport Music & Movement Studios is a proprietary exercise system that Cardio Sport, LLC has developed. Their strategy circles around a unique ‘in the game’ simulation training environment designed to train athletic minded participants of all ages – both their bodies and their minds. Through the continued participation in this training method Cardio Sport Participants are able to achieve their individual optimal performance potential.

The Cardio Sport Exercise System is comprised of two components, the GROUP DYNAMIC Large Group Training Sessions and the CST personal / small group training sessions. Combines, this comprehensive training program provides a motivation, that drives extraordinary consistency amongst followers, allowing both athletic performance and general wellness clients to achieve optimal results.

The Cardio Sport Exercise System Experience is delivered in a one of a kind, athlete-meets-rockstar branded training studio that is designed to provide the optimal brand experience, training experience, motivation and results for each client.

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