cardiosports

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The Organizing Committee of the 7th TAFISA World Sports Games for All 2021

The Organizing Committee of the 7th TAFISA World Sports Games for All 2021  

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7th TAFISA World Sport for All Games 1-7 October, Lisbon 2020, Portugal

7th TAFISA World Sport for All Games 1-7 October, Lisbon 2020, Portugal     https://www.tafisalisbon.com/en/21      

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IHFA INTERNATIONAL HEALTH AND FITNESS ASSOCIATION

  INTRODUCTION IHFA INTERNATIONAL HEALTH AND FITNESS ASSOCIATION IS A LEADING ACADEMIC ORGANIZATION TO PROVIDING QUALITY EDUCATION AND TRAINING PROGRAMS ON HEALTH ...

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Is HIIT For Everyone?

Is HIIT For Everyone?   HIIT is everywhere, or so it seems. But, is this trendy training method suitable for all of your ...

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Interval Training Workouts Build Speed and Endurance

Interval training has been used by athletes for years to build fitness. Interval training combines short, high-intensity bursts of speed, with ...

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Fit female doing intense core workout in gym. Young muscular woman doing core exercise on fitness mat in health club.

High-Intensity Interval Training

High-Intensity Interval Training The popularity of high intensity interval training is on the rise. High intensity interval training sessions are commonly ...

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High-intensity interval training for health benefits and care of cardiac diseases - The key to an efficient exercise protocol

High-intensity interval training for health benefits and care of cardiac diseases - The key to an efficient exercise protocol     Abstract Aerobic capacity, ...

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tafisa

IACHS is an official member of TAFISA in the international level


Targets IACHS

Hi,
I am Rasool Ali Babaei,
the CEO of the International Cardio Association
my activities are in the international arena.
Iam in contact with organizations such as Sport Accord, as well as the
world’s major sports organizations.
I have different responsibilities in sports and management. At the
moment, my focus is on the development of cardio sports. I think the

needs of the people of the world, especially in the current situation,
are to reduce stress, strengthen the immune system, and prevent
inactivity.
According to my research, heart health is a priority and cardio
exercises can play an important role in developing health.
The International Cardio Association has been established with a clear
definition and is developing and training cardio movements that:
1- Without using tools
2- All sections of society from the young to the elderly can work these
movements at different levels
3- Beginners and professionals can work in this field
4- Sports without additional costs and high
5- Available to everyone
6- Easy training for everyone
7- Paying attention to the importance of the cardiovascular system in
the society as well as for public and private organizations
8- Reducing medical and life expenses
9- Creating freshness and vitality in the society
10- Having a healthy heart is an inalienable right for all people in the
society, which can be done in the society by developing cardio exercises
and creating a culture of easy, accessible and low-cost cardio.
At Cardio, we do not aim to be champions and develop professional sports
The purpose of competitions is to excuse people and motivate them to exercise
The main purpose of the Cardio Association:
Prevention of cardiovascular problems and easy education for all members of society
We do this in any way we can
sincerely